6 WEEKS, 6 GOALS
CHALLENGE
clear goals, simple steps, big wins
Sometimes, the number of tasks we have daily can feel overwhelming. This challenge is about simplifying that by choosing just 6 goals to focus on over the next 6 weeks. Let’s narrow down, stay focused, and make real progress! There is a home and gym version that will be accessible to you for eight weeks starting March 10th, meaning you will have two additional weeks to complete our 6 week challenge after it has ended.
In the next few weeks we will be challenging our physical and mental strength by exercising five days a week and repeating healthy small habits every day.
Let's focus on consistency and prioritizing your 6 goals every day.
What the online challenge includes:
Nutritional Guide / Macro Info
Healthy Meal Ideas
Supportive FB Group
Books & Podcasts Recommendations
6 Weeks of Workouts with Sample Videos
Downloadable Written Version
$ Prizes for 1st Place
Start date is Monday, March 10th. You will access the six-week guide and all info on this website through your account (not on app) the weekend before the challenge begins. If you already have an account with us, the challenge will be on that same account. If you have never created one please expect an invite link to your email to create one. You will receive an email with details within 48 hours after signing up.
Must have access to a gym (any) if joining the gym challenge.
Stay patient, trust the process, and know that this is just the beginning of your fitness journey!
In the next few weeks we will be challenging our physical and mental strength by exercising five days a week and repeating healthy small habits every day.
Let's focus on consistency and prioritizing your 6 goals every day.
What the online challenge includes:
Nutritional Guide / Macro Info
Healthy Meal Ideas
Supportive FB Group
Books & Podcasts Recommendations
6 Weeks of Workouts with Sample Videos
Downloadable Written Version
$ Prizes for 1st Place
Start date is Monday, March 10th. You will access the six-week guide and all info on this website through your account (not on app) the weekend before the challenge begins. If you already have an account with us, the challenge will be on that same account. If you have never created one please expect an invite link to your email to create one. You will receive an email with details within 48 hours after signing up.
Must have access to a gym (any) if joining the gym challenge.
Stay patient, trust the process, and know that this is just the beginning of your fitness journey!
