HOME & GYM
Built to Last is a 6-week online challenge designed to help you create consistency that actually lasts...beyond motivation, beyond a single season, and beyond quick fixes. Whether you’re training at home or in the gym, this challenge focuses on sustainable workouts, realistic habits, and guidance that fits into real life.
This isn’t about starting over or pushing harder for a short window of time. It’s about learning how to stay consistent when life gets busy, routines change, or motivation fades. You’ll be supported with structured workouts, simple habit-building tools, and a mindset shift that helps you stop cycling on and off and start building something long term.
Start Date: Monday, January 12
You’ll receive access to the full 6-week guide and challenge details through your existing account the weekend before the challenge begins. If you’re new, you’ll receive an email invite to create your account. Please allow up to 48 hours after signing up to receive all details.
Gym Version: Must have access to a any gym
Home Version: Need a set of dumbbells and booty band
Not a reset, not a restart, just the beginning of a stronger foundation.
This isn’t about starting over or pushing harder for a short window of time. It’s about learning how to stay consistent when life gets busy, routines change, or motivation fades. You’ll be supported with structured workouts, simple habit-building tools, and a mindset shift that helps you stop cycling on and off and start building something long term.
Start Date: Monday, January 12
You’ll receive access to the full 6-week guide and challenge details through your existing account the weekend before the challenge begins. If you’re new, you’ll receive an email invite to create your account. Please allow up to 48 hours after signing up to receive all details.
Gym Version: Must have access to a any gym
Home Version: Need a set of dumbbells and booty band
Not a reset, not a restart, just the beginning of a stronger foundation.
