4 WEEK CHALLENGE
In-Person with Cynthia
September 11th - October 5th

Morning: 5:00 a.m. - 6:00 a.m.

$150.00

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Morning: 6:15 a.m. - 7:15 a.m.

$150.00
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Evening 6:00pm - 7:00pm

$150.00

Only a few left!

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Evening 7:15 p.m. - 8:15 p.m.

$150.00

Only a few left!

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This challenge is designed to shape and tone your body utilizing our own body weight,  resistance bands, and 10lbs weights.

​Classes will consist of HIIT  cardio style training with a main focus on belly fat reduction and toned up glutes and legs.

What it Includes:
Total of 16 one-hour group training classes.
​General Nutritional Information Sheet
List of Meal Ideas and Grocery List
Email IG/DM Support
1st and 2nd Place $ Prize

Where it happens!

​Training Days: M/T/W/TH
*MUST BRING YOUR OWN TRAINING MAT AND WATER

​- Morning Time: 5:00am - 6:00am
- Morning Time: 6:15am - 7:15am
- Evening time: 6:00pm - 7:00pm
- Evening Time: 7:15pm - 8:15pm

Stephitness Studio B
​5631 Telephone Rd Houston, TX 77087