Join us for a HIIT & Stretch Workout Class hosted by Stephanie and Bre to kick off our Giddy Up & Glow pop-up market!
*MUST RESERVE SPOT*
This will be a small guided group class which will consist of a 1 hour workout session- 30 minutes of HIIT with Stephanie followed with 30 minutes of stretching with Bre. Taking place in our cardio room.
When? Saturday, March 29th
Time? 8:30am-9:30am
Theme? Rodeo/Western Pink & Browns
We’re excited to have a variety of local vendors at our event, offering unique products and services. This is a wonderful opportunity to enjoy a day of shopping while supporting small businesses in our community. We encourage you to stay and explore what our vendors have to offer!
What to bring? Mat and water
If you do not have a mat, we do have extras at the gym. Let's start off our week right!
*MUST RESERVE SPOT*
This will be a small guided group class which will consist of a 1 hour workout session- 30 minutes of HIIT with Stephanie followed with 30 minutes of stretching with Bre. Taking place in our cardio room.
When? Saturday, March 29th
Time? 8:30am-9:30am
Theme? Rodeo/Western Pink & Browns
We’re excited to have a variety of local vendors at our event, offering unique products and services. This is a wonderful opportunity to enjoy a day of shopping while supporting small businesses in our community. We encourage you to stay and explore what our vendors have to offer!
What to bring? Mat and water
If you do not have a mat, we do have extras at the gym. Let's start off our week right!
HIIT & Stretching
During this fitness market, our skilled trainers will be hosting a special one-hour workshop designed to teach you how to use gym equipment safely and effectively. This workshop will consist of 3-5 people. They’ll walk you through proper form, offer personalized tips, and ensure you’re getting the most out of your workouts. Whether you’re new to the gym or looking to fine-tune your technique, this session is perfect to boost your confidence in the gym.
Don’t miss the chance to learn from the best! Please make sure to RSVP with one of our coaches below from 9:30am-10:30am.
Don’t miss the chance to learn from the best! Please make sure to RSVP with one of our coaches below from 9:30am-10:30am.
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