HIIT by Steph
In-Person (group class) for 4 weeks

September 23rd - October 18th
Class Meets: M/T/TH/F
- 5am-6am
- 6:15am-7:15am
​-8:30am-9:30am

Gym Members: 5:00am - 6:00am

$160.00 $120.00

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Non-members: 5:00am - 6:00am

$160.00

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Sign Up

Gym Members: 6:15am - 7:15am

$160.00 $120.00

Sold out

Sign Up

Non-members: 6:15am - 7:15am

$160.00

Sold out

Sign Up

Gym Members: 8:30am - 9:30am

$160.00 $120.00

Sold out

Sign Up

Non-members: 8:30am - 9:30am

$160.00

Sold out

Sign Up
This class is designed to shape and tone your body utilizing our own body weight,  resistance bands, and light weights.

​Classes consist of plyometric exercises as well as full body strength exercises with a main focus on belly fat reduction and toned up glutes and legs.

Where it happens!


*BRING YOUR OWN TRAINING MAT (OPTIONAL) AND WATER

Stephitness Studio
​5631 Telephone Rd Houston, TX 77087 STUDIO B