4 WEEK CHALLENGE
In-Person
October 16th - November 9th

Morning: 5:00 a.m. - 6:00 a.m. with Stephanie

$175.00

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Morning 6:15am - 7:15am with Stephanie

$175.00

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Morning: 8:30 a.m. - 9:30 a.m. with Stephanie

$175.00

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Evening: 6 p.m. - 7 p.m. with Stephanie

$175.00

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This challenge is designed to shape and tone your body utilizing our own body weight,  resistance bands, and weights/gym equipment.

​Classes consist of plyometric exercises as well as full body strength exercises with a main focus on belly fat reduction and toned up glutes and legs.

What it Includes:
Total of 16 one-hour group training classes.
​General Nutritional Information Sheet
List of Meal Ideas and Grocery List
Email IG/DM Support
1st, 2nd, and 3rd Place $ Prize

Where it happens!


​​Training Days: M/T/W/TH
​
*MUST BRING YOUR OWN TRAINING MAT AND WATER

​- Morning Time: 5:00am - 6:00am
-Morning Time 6:15am - 7:15am
-Morning Time: 8:30am - 9:30am
-Evening Time: 6:00pm - 7:00pm

Stephitness Studio
​5631 Telephone Rd Houston, TX 77087 STUDIO C