Stephitness - Are You Ready To Challenge Yourself?
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    • - Weighting Room - Home Workouts >
      • Legs >
        • Workout 1
        • Workout 2
      • Glutes >
        • Workout 1
        • Workout 2
      • Legs and Glutes >
        • Workout 1
        • Workout 2
      • Full Upper Body >
        • Workout 1
        • Workout 2
      • Back, Biceps, Shoulders >
        • Workout 1
        • Workout 2
      • Chest and Triceps >
        • Workout 1
        • Workout 2
      • Core (15-20 Min) >
        • Workout 1
        • Workout 2
      • Full Body HIIT >
        • Workout 1
        • Workout 2
      • - Weighting Room - Low Intensity >
        • Low Intensity Full Body >
          • Workout 1
          • Workout 2
        • Low Intensity Legs and Glutes >
          • Workout 1
          • Workout 2
        • Low Intensity Upper Body >
          • Workout 1
          • Workout 2
    • - Weighting Room - Gym Workouts >
      • Legs (Quads and Hamstrings) >
        • Workout 1
        • Workout 2
      • Glutes and Hamstrings >
        • Workout 1
        • Workout 2
      • Legs and Glutes >
        • Workout 1
        • Workout 2
      • Full Upper Body >
        • Workout 1
        • Workout 2
      • Back, Biceps, Shoulders >
        • Workout 1
        • Workout 2
      • Chest and Triceps >
        • Workout 1
        • Workout 2
      • Core (Gym 15-20 Min) >
        • Workout 1
        • Workout 2
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YOUR CART

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SUMMER TIME FINE CHALLENGE
4 Weeks In-Person

May 2nd - 26th

Morning: 5:00 a.m. - 6:00 a.m. with Stephanie

$150.00

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Morning 6:15am - 7:15am with Stephanie

$150.00

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Morning: 8:30 a.m. - 9:30 a.m. with Stephanie

$150.00

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Evening: 6 p.m. - 7 p.m. with Stephanie

$150.00

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Evening: 7:15 p.m. - 8:15 p.m. with Flor

$150.00

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This challenge is designed to shape and tone your body utilizing our own body weight,  resistance bands, and 10lbs dumbbells.

​Classes consist of plyometric exercises as well as full body strength exercises with a main focus on belly fat reduction and toned up glutes and legs.
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What it Includes:

Total of 16 one-hour group training classes.
​General Nutritional Information Sheet
List of Meal Ideas and Grocery List
Email IG/DM Support
1st, 2nd, and 3rd Place $ Prize

Where it happens!

May 2nd - 26th 
​Training Days: M/T/W/TH

*MUST BRING YOUR OWN TRAINING MAT AND WATER


​- Morning Time: 5:00am - 6:00am
-Morning Time 6:15am - 7:15am
-Morning Time: 8:30am - 9:30am
- Evening Time: 6:00pm - 7:00pm
- Evening Time: 7:15pm - 8:15pm

Stephitness Studio
​5631 Telephone Rd Houston, TX 77087 STUDIO C


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