HOME & GYM
It HIITs Different is a 6-week online challenge designed to turn up the intensity and help you push your limits in a way that keeps workouts exciting, effective, and anything but boring. This challenge focuses on fast-paced, high-intensity workouts that keep your heart rate up, maximize calorie burn, and support overall fat loss.
This isn’t about spending hours working out or overcomplicating your routine. It’s about showing up, moving with purpose, and letting short, powerful workouts do the work. With structured training, simple guidance, and a program built to keep you consistent, you’ll be challenged to move faster, work harder, and prove to yourself that sometimes… it HIITs different.
Start Date: Monday, March 16th
You’ll receive access to the full 6-week guide and challenge details through your existing account the weekend before the challenge begins. If you’re new, you’ll receive an email invite to create your account. Please allow up to 48 hours after signing up to receive all details.
Gym Version: Must have access to a any gym
Home Version: Need a set of dumbbells and booty band
This isn’t about spending hours working out or overcomplicating your routine. It’s about showing up, moving with purpose, and letting short, powerful workouts do the work. With structured training, simple guidance, and a program built to keep you consistent, you’ll be challenged to move faster, work harder, and prove to yourself that sometimes… it HIITs different.
Start Date: Monday, March 16th
You’ll receive access to the full 6-week guide and challenge details through your existing account the weekend before the challenge begins. If you’re new, you’ll receive an email invite to create your account. Please allow up to 48 hours after signing up to receive all details.
Gym Version: Must have access to a any gym
Home Version: Need a set of dumbbells and booty band









