Come get a fun HIIT workout with coach Rhonda!
*MUST RESERVE SPOT*
This will be a small guided group class which will consist of a 1 hour workout session with dumbbells (provided at the gym). Taking place in our cardio room.
- Saturday, January 18th
-9:00am-10:00am
-Targeting: Full Body
What to bring? Mat and water
If you do not have a mat, we do have extras at the gym. Let's start off our weekend right!
*MUST RESERVE SPOT*
This will be a small guided group class which will consist of a 1 hour workout session with dumbbells (provided at the gym). Taking place in our cardio room.
- Saturday, January 18th
-9:00am-10:00am
-Targeting: Full Body
What to bring? Mat and water
If you do not have a mat, we do have extras at the gym. Let's start off our weekend right!