Start your week with a fun sweat sesh that’ll leave you feeling strong, energized, and ready to crush the weekend!
All fitness levels welcome. Class is free for gym members, but you must RSVP below to secure your spot.
Hosted by Coach Rhonda
Time: 8:30am-9:30am
Targeting: Legs & Glutes
What to bring? Mat and water
Where? Stephitness Suite G
If you do not have a mat, we do have extras at the gym
All fitness levels welcome. Class is free for gym members, but you must RSVP below to secure your spot.
Hosted by Coach Rhonda
Time: 8:30am-9:30am
Targeting: Legs & Glutes
What to bring? Mat and water
Where? Stephitness Suite G
If you do not have a mat, we do have extras at the gym