8-Week Online Challenge: Gym Version
*MUST HAVE ACCESS TO A GYM
- START DATE: MONDAY, JANUARY 17TH
What it includes:
- 5 Workouts x Week for 8 Total Weeks
- Sample Videos of Each Exercise
- Nutritional Guide (not meal plan)
- Meal Ideas
- How to Track Macros
- Tips/Recommendations
- Email Support
- 1st, 2nd, and 3rd place prize $
What you will need:
- Access to a Gym
- Booty Bands (unless your gym has some available)
- You will receive an invite email to create a personal account through my website on January 9th. Through your personal log in you’ll have access to the workouts with sample videos of each exercise
- This is not a live class. You’ll be able to access the workouts 24/7 to complete at your own time.
