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In Person - Cynthia
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Stephitness 2022 Survey
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YOUR CART
Workout 2
12 Glute Focused Deadlifts
Perform 4x, 60 second rest
10 Bulgarian Split Squat per Leg
Perform 4x, 60 second rest
10 Elevated Reverse Lunges
Perform 3x, 60 second rest
10 Single Leg Bridge per Leg
Perform 3x, 60 second rest
10 Weighted Donkey Kick per Leg
Perform 3x, 60 second rest