This challenge is designed to shape and tone your body utilizing our own body weight and resistance bands.
Classes will consist of plyometric exercises as well as full body strength exercises with a main focus on belly fat reduction and toned up glutes and legs.
What it Includes:
Total of 16 one-hour group training classes.
General Nutritional Information Sheet
List of Meal Ideas and Grocery List
Email IG/DM Support
$400.00 1st Place Prize
Resistance bands and exercise mats are provided during training