SPRING CHALLENGE
Let's continue to push towards our health and fitness goals, but make it fun while we do so! Throughout the next six weeks we will be challenging our physical and mental strength by exercising five days a week and setting one new goal each week.
These next six weeks we will continue to strive for improvement and feel confident in our strengths as we push beyond our comfort zones. All we have to do is SHOW UP.
What online challenge includes:
Nutritional Guide / Macro Info
Healthy Meal Ideas
Recipe Videos
Macro Calculator
Weekly Check-In & Tips
6 Weeks of Workouts with Sample Videos
Downloadable Written Version
$ Prizes for 1st Place
Start date is Monday, April 29th. You will access the six-week guide and all info on this website through your account (not on app). If you already have one with us, the challenge will be on that same account. If you have never created one please expect an invite link to your email to create one. You will receive an email with details within 48 hours after signing up.
Must have access to a gym (any) if joining the gym challenge.
Let's continue to devote this year to loving ourselves more. One day at a time, one challenge at a time.
These next six weeks we will continue to strive for improvement and feel confident in our strengths as we push beyond our comfort zones. All we have to do is SHOW UP.
What online challenge includes:
Nutritional Guide / Macro Info
Healthy Meal Ideas
Recipe Videos
Macro Calculator
Weekly Check-In & Tips
6 Weeks of Workouts with Sample Videos
Downloadable Written Version
$ Prizes for 1st Place
Start date is Monday, April 29th. You will access the six-week guide and all info on this website through your account (not on app). If you already have one with us, the challenge will be on that same account. If you have never created one please expect an invite link to your email to create one. You will receive an email with details within 48 hours after signing up.
Must have access to a gym (any) if joining the gym challenge.
Let's continue to devote this year to loving ourselves more. One day at a time, one challenge at a time.
