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4-Week Online Quarantine Challenge

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  • You will be responsible for purchasing two sets of resistance bands: a booty and a open ended bands
  • Start date: Monday, March 23rd
  • Five workouts per week for four total weeks
  • You will receive an invite email to create a personal account through my website on March 22nd.Through your personal log in you’ll have access to the workouts with sample videos of each exercise starting March 23rd.
  • This is not a live class. You’ll be able to access the workouts 24/7 to complete at your own time.
  • 1st, 2nd, and 3rd place $ prize 
  • 1st Place Prize: $500.00
  • Includes nutritional guide (not meal plan), meal ideas, and email support.
  • You will need two types of bands: booty resistance bands and open-ended bands for upper body.
  • Entire challenge can be performed at home.
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