This class is designed to shape and tone your body utilizing our own body weight, resistance bands, and light weights.
Classes consist of plyometric exercises as well as full body strength exercises with a main focus on belly fat reduction and toned up glutes and legs.
Where it happens!
*BRING YOUR OWN TRAINING MAT (OPTIONAL) AND WATER
Stephitness Studio 5631 Telephone Rd Houston, TX 77087 STUDIO B